BOOTY DANCING

Wanna be a dance floor diva? Then come Booty Dancing with Sarah D!
Booty dancing combines African, Cuban, Jamaican and hip-hop dance styles with sassy butt shaking moves.
Sarah has combined her sassy & sensual dance moves with the grounding and rhythmic styles of African movement – the birthplace of dance.

It’s fun, sexy and strong and it’s a great way to improve tone, strength, co-ordination, flexibility and confidence.

Bump, grind and shake your way to better fitness, health and vitality.

What to wear?  Sneakers or bare feet – along with comfy loose fitting clothing/dancewear that allows freedom of movement!

ADULT BALLET

This is an intensive crash course on the major components of classical ballet.  Focusing on lines, leg extension, fluidity of movement, strength, flexibility, and posture.
Working towards an Intermediate level.  Includes barre & centre work, turning movements and allegro.

Anyone attending pole or burlesque classes, or any person wanting to improve line, fluidity and strength will benefit from this beautiful course.

Taught by our own ballet star Lesley, who has extensive International experience as a classical dancer, performer and teacher.

Please note students will need to have their own ballet flats to dance in.